Looking for new, healthy smoothie recipes? Check out some of these favorites from our ThinkitDrinkit kitchen, which include ideas on how you can BOOST them for ULTIMATE health benefits.
BEST Dieter's Smoothie
This healthy smoothie actually tastes — and feels — like dessert. However, it's much better for you than ice cream. It's a favorite in the ThinkitDrinkit kitchen and lab.
This is a single-serving recipe.
Tip: Turn this dessert-replacement smoothie into a drink that will keep you from eating things you shouldn't. Simply add ThinkitDrinkit's Anti-Craving BOOST, which will help you feel more full and prevent you from snacking.
- 1 cup of your favorite fresh berries, such as blueberries, raspberries, or strawberries
- 1/2 cup low-fat yogurt (vanilla, plain, banana, berry or your favorite flavor)
- 1/2 cup apple, orange or other juice
- A bit of honey or low-cal sweetener, to taste
- ThinkitDrinkit Anti-Craving BOOST
Place the berries, yogurt, juice, honey or sweetener, ThinkitDrinkit Anti-Craving BOOST and ice in a blender and blend until smooth. Serve in your favorite glass and garnish with a berry.
Indulge in this smoothie instead of a less healthy dessert or snack.
Banana Ginger Smoothie
Ginger is known to sooth heartburn, nausea, and other stomach troubles. The banana and yogurt used in this smoothie calm the stomach, as well.
This recipe makes one serving.
Tip: Take the digestive benefits of this smoothie to their ultimate level by adding a ThinkitDrinkit Good Gut BOOST.
- 1/2 banana
- 1/2 cup vanilla yogurt
- 1/2 tablespoon honey
- 1/4 teaspoon freshly grated ginger (more or less to taste)
- ThinkitDrinkit Good Gut BOOST
Add the banana, yogurt, honey, ginger, Good Gut BOOST and ice to your blender. Blend until smooth. Pour into your favorite glass and top with a bit more grated ginger.
This smoothie is an ideal way to start the day or as an after-dinner dessert replacement. Make one whenever you have an upset stomach to feel better.
Green Tea, Berry and Banana Smoothie
Green tea and berries are packed full of antioxidants. That makes this smoothie a powerful way to fight disease.
This recipe makes one generous serving.
Tip: Add ThinkitDrinkit's Excellent Immunity BOOST to this smoothie to enhance its antioxidant and pro-immunity properties.
- 4 tablespoons strong green tea
- 2 teaspoons honey
- 1 to 2 cups fresh blueberries or blackberries
- 1/2 banana
- 3/4 cup of your favorite type of milk (cow, almond, soy)
- 1 Excellent Immunity BOOST
Combine tea, honey, berries, banana, milk and ice in a blender. Blend until smooth. Pour smoothie into a glass and garnish with a berry.
Enjoy this smoothie as a mid-afternoon pick-me-up.
Remember: You can take your own favorite smoothie recipes to their ultimate level by adding ThinkitDrinkit BOOSTS!